Objectives

 EASY ENERGY MOVEMENT


The Energy Polarization is based on the premise that humans, like all living organisms, is crossed by major energy currents. This technique encourages, supports and energizes a broad energy system. It consists of a series of impositions of hands, light touch, rocking ... It promotes the flow of energy inside and outside of your body, aims to reduce the internal unrest but also refocuses, soothes the mind, channels and provides a deep and lasting feeling of general well-being.


Against-indications : none

Duration : 45 minutes, practiced dressed on table

Last edited: 2016-07-21